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gary
 Eats: "Strive for Five"   by gary coach is watching
The USDA says 5-9 servings of fruits and veggies per day, but "Strine for nine" makes no sense, so let's start with five. I have 3 fruits and 2 veggies, but feel free to mix things up, but have at least 1 of each. So, 4 fruits and 1 veggie is OK, for example. Sample serving sizes are in the activity description. Eat up!

February 2010
SundayMondayTuesdayWednesdayThursdayFridaySaturday
 7
8

food_iconFruits - 3 (3)
food_iconVegetables - 2 (2)
9

food_iconFruits - 3 (3)
food_iconVegetables - 2 (2)
10

food_iconFruits - 3 (3)
food_iconVegetables - 2 (2)
11

food_iconFruits - 3 (3)
food_iconVegetables - 2 (2)
12

food_iconFruits - 3 (3)
food_iconVegetables - 2 (2)
 13


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