This page requires Javascript. Your browser either doesn't support Javascript or you have it turned off. To use this site, please use a Javascript-enabled browser.
Home
Demo
Blitzes
FAQ
Blitz-o-Blog
Already a member?
Sign in
Ready to join us for FREE?
Register
Checking for Facebook login...
Cancel
COMPLETED
Currently 0.00/5
Rating:
0.0
/5 (0 votes cast)
0 enrolled
Presented by
demogym
Medium Dumbbell Workout
by
carls
Six dumbbell exercises for general fitness.
Required:
Dumbbells, Inclined Weight Bench
February 2010
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
14
15
Medium Dumbbell Workout
16
17
Medium Dumbbell Workout
18
19
Medium Dumbbell Workout
20
21
Medium Dumbbell Workout
22
23
Medium Dumbbell Workout
24
25
Medium Dumbbell Workout
26
27
Summary View
You must be logged in to sign up for this Blitz
Only logged-in members of this Blitz can see comments