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5,000 Steps A Day  by carls coach is watching
Use a pedometer to track how many steps you take in a day. 5,000 steps a day is a good place to start.

February 2010
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)


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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)
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walking1_iconWalking (5000 steps)


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walking1_iconWalking (5000 steps)
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