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Row-athlon Super-sprint: Row
12-Mar-2010
Rowing (4x500 sprints)
Required:
Rowing Machine
Rowing
:
These are sprints, so do your best times.
Do: 500 meters in BEST mm:ss
Do: 500 meters in BEST mm:ss
Do: 500 meters in BEST mm:ss
Do: 500 meters in BEST mm:ss
Summary View
Rowing
:
These are sprints, so do your best times.